Bring balance to your life

We balance our check books, strive for work/life balance and balanced diets - but do we ever think about balancing our lifestyles? How do you know if your body gets the right mix of work, rest and play?

Until recently, it has not been possible to understand how your body copes with the daily challenges that you put it through. A Live Well Assessment will show you how your body reacts to your daily lifestyle choices, and how to balance the demands you put on your body.