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Hello and welcome!

Hi there!

Thank you for visiting my new website! I'm so excited to bring this new health & wellness assessment to Los Angeles, and hopefully more widely.

I've always been a bit of a tech nerd, and when I was introduced to the FirstBeat technology, I knew right away that I wanted get involved. I've previously tinkered with pedometers, chest strap heart rate monitors, Nike Fuel Bands and FitBits, and while these devices all provided useful information, they never really helped me understand what my body was doing, and how my lifestyle was affecting it.

By undergoing one of our Live Well assessments, I can show you whether different activities cause your body stress, or help your body recover. We can even quantify how rejuvenating your sleep is, and how effective your exercise is.

I think we're starting a really exciting time, where we can use objective data to quantify how helpful or harmful our lifestyles are and I hope to help you understand how your reacts to your lifestyle decisions.

Please get in touch with us to discuss our special introductory prices and referral bonuses.

Cheers! Patrick


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