Therapy for Mind Body Health

Mind Body Health is a different approach to traditional therapy. Research shows that our physical and mental wellbeing relies on a combination of factors, including more than just our thoughts and feelings but also our physical wellness, relationships, and more. Mind Body Health incorporates changing negative thoughts, behavior patterns, communication styles, and even finding ways to better our diet, sleep, and exercise.

Jane Riehl is a Licensed Marriage and Family Therapist with a Masters Degree in Psychology. She has experience working with a wide range of patients, from young children to older adults, including individuals, couples, families, and groups. In recent years, she has worked to create several programs focused on mental wellness and weight management for a national healthcare organization. She has training through the International Critical Incident Stress Foundation, Inc. and is a Clinical Member of the California Association for Marriage and Family Therapists (CAMFT)

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